Well-being Gain strength for your everyday life on our Well-being page! Here you'll find expert articles, wellness tips, and touching personal stories. Fri, 16 Oct 2026 09:53:08 +0000 Sun, 18 Oct 2026 21:40:55 +0000 Laminas_Feed_Writer 2 (https://getlaminas.org) https://www.kotona.com/themes/well-being This Finnish couple moved to their cottage in retirement: “We never get bored” Fri, 16 Oct 2026 09:53:08 +0000 https://www.kotona.com/articles/the-martikainens-moved-to-their-cottage https://www.kotona.com/articles/the-martikainens-moved-to-their-cottage 0 Why is decluttering so hard? Experts explain Tue, 13 Oct 2026 11:00:17 +0000 https://www.kotona.com/articles/why-decluttering-is-hard https://www.kotona.com/articles/why-decluttering-is-hard 0 Heikki found peace on his own island—with a 200-year-old storehouse brought across the ice, log by log Tue, 06 Oct 2026 12:16:42 +0000 https://www.kotona.com/articles/heikki-kupiainens-island-cabin https://www.kotona.com/articles/heikki-kupiainens-island-cabin 0 Eija’s island cabin in Lapland is a true escape—and getting there takes a 25-mile boat ride Fri, 02 Oct 2026 10:24:27 +0000 https://www.kotona.com/articles/eija-leivos-island-cabin-on-lake-inari https://www.kotona.com/articles/eija-leivos-island-cabin-on-lake-inari 0 Leo brings wooden animals to life with a chainsaw: “I realized you can make anything out of wood” Thu, 24 Sep 2026 11:15:26 +0000 https://www.kotona.com/articles/leo-lopponen-chainsaw-animal-sculptures https://www.kotona.com/articles/leo-lopponen-chainsaw-animal-sculptures 0 The Pulli family moved to their cottage full-time: “The move freed up a lot of time in everyday life” Tue, 22 Sep 2026 11:28:42 +0000 https://www.kotona.com/articles/pulli-family-moved-to-cottage-full-time-freed-up-time https://www.kotona.com/articles/pulli-family-moved-to-cottage-full-time-freed-up-time 0 The psychology of clutter: 6 reasons a tidy home calms your brain, according to a neuroscientist Fri, 18 Sep 2026 11:27:19 +0000 https://www.kotona.com/articles/benefits-of-decluttering https://www.kotona.com/articles/benefits-of-decluttering 0 Laura left her pet food CEO job and moved to an island farm with her spouse: “There’s no pressure to perform here” Fri, 11 Sep 2026 09:28:38 +0000 https://www.kotona.com/articles/laura-stromberg-left-ceo-job-for-island-farm https://www.kotona.com/articles/laura-stromberg-left-ceo-job-for-island-farm 0 Are you pouring water on sauna stones the right way? A sauna expert explains Thu, 03 Sep 2026 09:54:13 +0000 https://www.kotona.com/articles/pouring-water-on-sauna-stones https://www.kotona.com/articles/pouring-water-on-sauna-stones 0 Interior photographer Vanessa Forstén: “Finns are good at creating coziness” Tue, 25 Aug 2026 11:54:14 +0000 https://www.kotona.com/articles/interior-photographer-vanessa-forstens-work https://www.kotona.com/articles/interior-photographer-vanessa-forstens-work 0 A home that changes with the seasons: “I’m always bringing bits of nature back from my walks” Thu, 13 Aug 2026 09:20:25 +0000 https://www.kotona.com/articles/miia-kauhanen-column-natures-cycle-at-home https://www.kotona.com/articles/miia-kauhanen-column-natures-cycle-at-home 0 10 ways to bring nature into your home—the Finnish way Wed, 12 Aug 2026 13:56:47 +0000 https://www.kotona.com/articles/10-ways-to-bring-nature-into-your-home-the-finnish-way https://www.kotona.com/articles/10-ways-to-bring-nature-into-your-home-the-finnish-way 0 Why biophilic design works—and what we can learn from Finnish homes Wed, 12 Aug 2026 12:45:34 +0000 https://www.kotona.com/articles/biophilic-design https://www.kotona.com/articles/biophilic-design 0 Finland’s best flea markets for home decor: “Finland is flea-market heaven” Thu, 09 Jul 2026 07:00:24 +0000 https://www.kotona.com/articles/best-flea-markets-in-finland-for-home-decor https://www.kotona.com/articles/best-flea-markets-in-finland-for-home-decor 0 Irish-born Jeff McCarthy found paradise in a Finnish cottage: “The more remote the cottage, the better” Wed, 08 Jul 2026 08:00:19 +0000 https://www.kotona.com/articles/jeff-mccarthy-from-ireland-enjoys-cottage-life-in-finland https://www.kotona.com/articles/jeff-mccarthy-from-ireland-enjoys-cottage-life-in-finland 0 Finland road trip—5 beautiful summer stops recommended by a van traveler: “Some call it the Riviera of the North” Tue, 07 Jul 2026 06:00:15 +0000 https://www.kotona.com/articles/finland-road-trip-best-places-to-stop https://www.kotona.com/articles/finland-road-trip-best-places-to-stop 0 Finland’s best swimming spots: “The lake is spring-clear, looks emerald green, and the sand is white” Fri, 03 Jul 2026 06:30:14 +0000 https://www.kotona.com/articles/best-swimming-spots-finland https://www.kotona.com/articles/best-swimming-spots-finland 0 Syrian Kurd Berivan Suleiman fell for the Finnish sauna: “We can spend up to four hours in the sauna” Thu, 02 Jul 2026 08:00:23 +0000 https://www.kotona.com/articles/berivan-suleiman-enjoys-the-sauna-at-the-cottage https://www.kotona.com/articles/berivan-suleiman-enjoys-the-sauna-at-the-cottage 0 10 charming farm stays in Finland: barn chores, smoke saunas, and nights in a granary Wed, 01 Jul 2026 07:30:18 +0000 https://www.kotona.com/articles/10-farm-stays-in-finland https://www.kotona.com/articles/10-farm-stays-in-finland 0 Is this really Finland? Pale sands and nostalgic cabins on a hidden Lake Oulujärvi island Mon, 29 Jun 2026 06:00:20 +0000 https://www.kotona.com/articles/oulujarvi-island-cottage https://www.kotona.com/articles/oulujarvi-island-cottage 0 5 Finnish gardens worth visiting this summer, recommended by a garden designer: “This is one of the loveliest garden destinations!” Tue, 23 Jun 2026 11:47:57 +0000 https://www.kotona.com/articles/5-finnish-garden-destinations https://www.kotona.com/articles/5-finnish-garden-destinations 0 Finland’s finest forests — 5 travel tips for nature lovers Tue, 23 Jun 2026 11:37:57 +0000 https://www.kotona.com/articles/travel-tips-finnish-nature-destinations https://www.kotona.com/articles/travel-tips-finnish-nature-destinations 0 Milla wears Marimekko every day—and her coworkers couldn’t help noticing Thu, 11 Jun 2026 07:19:56 +0000 https://www.kotona.com/articles/milla-wears-marimekko-every-day https://www.kotona.com/articles/milla-wears-marimekko-every-day 0 German photographer Jörg comes back to Finland for cottage life every summer: “Finnish nature and silence are unique” Tue, 02 Jun 2026 11:16:59 +0000 https://www.kotona.com/articles/german-jorg-nicht-finnish-cottage-life https://www.kotona.com/articles/german-jorg-nicht-finnish-cottage-life 0 Brain researcher Kiti Müller, 71: “Every moment spent crocheting is good for the brain” Fri, 29 May 2026 09:52:59 +0000 https://www.kotona.com/articles/crocheting-is-good-for-the-brain https://www.kotona.com/articles/crocheting-is-good-for-the-brain 0 Sauna etiquette: The unspoken rules of Finnish sauna Tue, 19 May 2026 09:00:00 +0000 https://www.kotona.com/articles/finnish-sauna-etiquette https://www.kotona.com/articles/finnish-sauna-etiquette 0 The global sauna boom—how Finland’s steamiest export became a social phenomenon Tue, 19 May 2026 05:42:26 +0000 https://www.kotona.com/articles/global-sauna-boom https://www.kotona.com/articles/global-sauna-boom 0 Sauna quiz: How to sauna like a Finn Tue, 19 May 2026 05:42:22 +0000 https://www.kotona.com/articles/finnish-sauna-quiz https://www.kotona.com/articles/finnish-sauna-quiz 0 How to keep your home tidy all the time: 3 tips from someone who’s mastered the routine Fri, 15 May 2026 06:00:13 +0000 https://www.kotona.com/articles/how-to-keep-your-home-tidy-all-the-time-emmi-3-tips https://www.kotona.com/articles/how-to-keep-your-home-tidy-all-the-time-emmi-3-tips 0 “Our home is so tidy it’s embarrassing”—inside Emmi’s perfectly organized family home Wed, 06 May 2026 08:50:23 +0000 https://www.kotona.com/articles/tidy-home-embarrassing https://www.kotona.com/articles/tidy-home-embarrassing 0 13 reasons to hit the sauna—the health benefits of Finnish sauna bathing Tue, 14 Apr 2026 13:56:57 +0000 https://www.kotona.com/articles/finnish-sauna-health-benefits https://www.kotona.com/articles/finnish-sauna-health-benefits 0 Anna found her calling as a traditional sauna practitioner: “It felt like returning to my spiritual home” Thu, 09 Apr 2026 11:04:03 +0000 https://www.kotona.com/articles/traditional-sauna-practitioner-anna-velten https://www.kotona.com/articles/traditional-sauna-practitioner-anna-velten 0 Finnish Stina paints stones for passersby to find: “I almost always have a stone in my pocket when I go to the store” Tue, 31 Mar 2026 13:39:54 +0000 https://www.kotona.com/articles/stinas-painted-stones https://www.kotona.com/articles/stinas-painted-stones 0 Worn by toddlers, teens and grandmas—why Marimekko prints are everyday staples and a national treasure in Finland Mon, 23 Mar 2026 10:24:09 +0000 https://www.kotona.com/articles/marimekko-prints https://www.kotona.com/articles/marimekko-prints 0 Do you recognize these prints? Only a true Marimekko fan scores 15/15! Fri, 20 Mar 2026 11:56:58 +0000 https://www.kotona.com/articles/do-you-recognize-marimekkos-iconic-prints https://www.kotona.com/articles/do-you-recognize-marimekkos-iconic-prints 0 How Finnish are you? Take our quiz and see if you share the Nordic mindset Thu, 19 Mar 2026 08:00:00 +0000 https://www.kotona.com/articles/how-finnish-are-you-quiz https://www.kotona.com/articles/how-finnish-are-you-quiz 0 Annemari has knitted 1,500+ chemo caps for cancer patients: “Knitting is an easy way to do good” Wed, 18 Mar 2026 14:17:33 +0000 https://www.kotona.com/articles/annemaris-chemo-caps https://www.kotona.com/articles/annemaris-chemo-caps 0 Join Kotona Knitting Club for must-knit patterns and pro tips Tue, 03 Mar 2026 14:45:42 +0000 https://www.kotona.com/articles/kotona-knitting-club-newsletter https://www.kotona.com/articles/kotona-knitting-club-newsletter 0 3 reasons to love the cold: better mood, deeper sleep, less pain Tue, 24 Feb 2026 14:49:12 +0000 https://www.kotona.com/articles/3-reasons-to-love-the-cold https://www.kotona.com/articles/3-reasons-to-love-the-cold 0 Where to start decluttering? 5 spots to tidy for an instantly neater home Fri, 13 Feb 2026 09:30:18 +0000 https://www.kotona.com/articles/5-spots-to-tidy-tiinas-easy-list https://www.kotona.com/articles/5-spots-to-tidy-tiinas-easy-list 0