Well-being Gain strength for your everyday life on our Well-being page! Here you'll find expert articles, wellness tips, and touching personal stories. Tue, 02 Jun 2026 11:16:59 +0000 Thu, 04 Jun 2026 16:50:17 +0000 Laminas_Feed_Writer 2 (https://getlaminas.org) https://www.kotona.com/themes/well-being German photographer Jörg comes back to Finland for cottage life every summer: “Finnish nature and silence are unique” Tue, 02 Jun 2026 11:16:59 +0000 https://www.kotona.com/articles/german-jorg-nicht-finnish-cottage-life https://www.kotona.com/articles/german-jorg-nicht-finnish-cottage-life 0 Brain researcher Kiti Müller, 71: “Every moment spent crocheting is good for the brain” Fri, 29 May 2026 09:52:59 +0000 https://www.kotona.com/articles/crocheting-is-good-for-the-brain https://www.kotona.com/articles/crocheting-is-good-for-the-brain 0 Sauna etiquette: The unspoken rules of Finnish sauna Tue, 19 May 2026 09:00:00 +0000 https://www.kotona.com/articles/finnish-sauna-etiquette https://www.kotona.com/articles/finnish-sauna-etiquette 0 The global sauna boom—how Finland’s steamiest export became a social phenomenon Tue, 19 May 2026 05:42:26 +0000 https://www.kotona.com/articles/global-sauna-boom https://www.kotona.com/articles/global-sauna-boom 0 Sauna quiz: Do you know the unspoken rules of Finnish sauna? Tue, 19 May 2026 05:42:22 +0000 https://www.kotona.com/articles/finnish-sauna-quiz https://www.kotona.com/articles/finnish-sauna-quiz 0 How to keep your home tidy all the time: 3 tips from someone who’s mastered the routine Fri, 15 May 2026 06:00:13 +0000 https://www.kotona.com/articles/how-to-keep-your-home-tidy-all-the-time-emmi-3-tips https://www.kotona.com/articles/how-to-keep-your-home-tidy-all-the-time-emmi-3-tips 0 “Our home is so tidy it’s embarrassing”—inside Emmi’s perfectly organized family home Wed, 06 May 2026 08:50:23 +0000 https://www.kotona.com/articles/tidy-home-embarrassing https://www.kotona.com/articles/tidy-home-embarrassing 0 13 reasons to hit the sauna—the health benefits of Finnish sauna bathing Tue, 14 Apr 2026 13:56:57 +0000 https://www.kotona.com/articles/finnish-sauna-health-benefits https://www.kotona.com/articles/finnish-sauna-health-benefits 0 Anna found her calling as a traditional sauna practitioner: “It felt like returning to my spiritual home” Thu, 09 Apr 2026 11:04:03 +0000 https://www.kotona.com/articles/traditional-sauna-practitioner-anna-velten https://www.kotona.com/articles/traditional-sauna-practitioner-anna-velten 0 Finnish Stina paints stones for passersby to find: “I almost always have a stone in my pocket when I go to the store” Tue, 31 Mar 2026 13:39:54 +0000 https://www.kotona.com/articles/stinas-painted-stones https://www.kotona.com/articles/stinas-painted-stones 0 Worn by toddlers, teens and grandmas—why Marimekko prints are everyday staples and a national treasure in Finland Mon, 23 Mar 2026 10:24:09 +0000 https://www.kotona.com/articles/marimekko-prints https://www.kotona.com/articles/marimekko-prints 0 Do you recognize these prints? Only a true Marimekko fan scores 15/15! Fri, 20 Mar 2026 11:56:58 +0000 https://www.kotona.com/articles/do-you-recognize-marimekkos-iconic-prints https://www.kotona.com/articles/do-you-recognize-marimekkos-iconic-prints 0 How Finnish are you? Take our quiz and see if you share the Nordic mindset Thu, 19 Mar 2026 08:00:00 +0000 https://www.kotona.com/articles/how-finnish-are-you-quiz https://www.kotona.com/articles/how-finnish-are-you-quiz 0 Annemari has knitted 1,500+ chemo caps for cancer patients: “Knitting is an easy way to do good” Wed, 18 Mar 2026 14:17:33 +0000 https://www.kotona.com/articles/annemaris-chemo-caps https://www.kotona.com/articles/annemaris-chemo-caps 0 Join Kotona Knitting Club for must-knit patterns and pro tips Tue, 03 Mar 2026 14:45:42 +0000 https://www.kotona.com/articles/kotona-knitting-club-newsletter https://www.kotona.com/articles/kotona-knitting-club-newsletter 0 3 reasons to love the cold: better mood, deeper sleep, less pain Tue, 24 Feb 2026 14:49:12 +0000 https://www.kotona.com/articles/3-reasons-to-love-the-cold https://www.kotona.com/articles/3-reasons-to-love-the-cold 0 5 spots to tidy for an instantly neater home—Tiina’s easy list Fri, 13 Feb 2026 09:30:18 +0000 https://www.kotona.com/articles/5-spots-to-tidy-tiinas-easy-list https://www.kotona.com/articles/5-spots-to-tidy-tiinas-easy-list 0 “Especially good for busy people”—Tiina’s easy decluttering method helps you let go of stuff almost without noticing Wed, 11 Feb 2026 10:00:13 +0000 https://www.kotona.com/articles/tiina-declutters-one-or-two-items-a-day https://www.kotona.com/articles/tiina-declutters-one-or-two-items-a-day 0 Cut the clutter: try the unsentimental declutterer’s method Thu, 05 Feb 2026 10:41:34 +0000 https://www.kotona.com/articles/tytti-kontula-column-unsentimental-declutterer-method https://www.kotona.com/articles/tytti-kontula-column-unsentimental-declutterer-method 0 3 cabinets to declutter first—Henrika’s handy list Mon, 02 Feb 2026 13:56:11 +0000 https://www.kotona.com/articles/3-cabinets-to-declutter-first https://www.kotona.com/articles/3-cabinets-to-declutter-first 0 “We got rid of more than three trailer loads”—decluttering transformed Henrika’s relationship with stuff Thu, 29 Jan 2026 14:26:33 +0000 https://www.kotona.com/articles/decluttering-after-having-a-baby https://www.kotona.com/articles/decluttering-after-having-a-baby 0 Are you wintering like us Finns? 12 feel-good reasons to hunker down at home Fri, 23 Jan 2026 09:29:38 +0000 https://www.kotona.com/articles/wintering-like-a-finn https://www.kotona.com/articles/wintering-like-a-finn 0 Freeze like a Finn and save on groceries—Pirjo shares her tips Thu, 22 Jan 2026 11:44:54 +0000 https://www.kotona.com/articles/pirjo-saves-on-groceries-by-freezing https://www.kotona.com/articles/pirjo-saves-on-groceries-by-freezing 0 You really don’t need these! 5 categories to declutter today Tue, 20 Jan 2026 12:28:35 +0000 https://www.kotona.com/articles/start-decluttering-with-these https://www.kotona.com/articles/start-decluttering-with-these 0 Alone in her 100-year-old Finnish cottage, Emmi learns carpentry from YouTube: “I believe you should always try” Fri, 09 Jan 2026 10:16:56 +0000 https://www.kotona.com/articles/emmi-hanhikoski-finnish-cottage https://www.kotona.com/articles/emmi-hanhikoski-finnish-cottage 0 From 12 dressers to one: how Liisa cut the clutter Thu, 08 Jan 2026 13:01:08 +0000 https://www.kotona.com/articles/decluttering-for-a-move https://www.kotona.com/articles/decluttering-for-a-move 0 5 Finnish public saunas you probably haven’t heard of—tips from sauna bloggers Anne and Pilvi Mon, 05 Jan 2026 14:29:24 +0000 https://www.kotona.com/articles/avid-sauna-goers-tips https://www.kotona.com/articles/avid-sauna-goers-tips 0 Singer Hanna Pakarinen knits and crochets without patterns—ADHD helped her see why making matters Mon, 05 Jan 2026 13:55:23 +0000 https://www.kotona.com/articles/hanna-pakarinen-crafts https://www.kotona.com/articles/hanna-pakarinen-crafts 0 A messy home isn’t short on storage—it’s long on stuff, says expert Mon, 05 Jan 2026 09:38:09 +0000 https://www.kotona.com/articles/storage-space-in-a-messy-home https://www.kotona.com/articles/storage-space-in-a-messy-home 0 Is aesthetic organizing the new KonMari? “For many, a disorganized home is a painful problem,” says pro organizer Ilana Aalto Mon, 05 Jan 2026 08:00:14 +0000 https://www.kotona.com/articles/aesthetic-organizing https://www.kotona.com/articles/aesthetic-organizing 0 Drowning in stuff? An expert says constantly decluttering won’t fix it Fri, 02 Jan 2026 07:00:23 +0000 https://www.kotona.com/articles/too-much-stuff-at-home https://www.kotona.com/articles/too-much-stuff-at-home 0 Step away from the screen and into the sauna—so the best conversations don’t go unsaid Tue, 30 Dec 2025 11:22:57 +0000 https://www.kotona.com/articles/miia-kauhanens-column-on-sauna-conversations https://www.kotona.com/articles/miia-kauhanens-column-on-sauna-conversations 0 “I was proposed to in the sauna in the middle of the night”—readers share their most surprising sauna memories Tue, 30 Dec 2025 10:00:51 +0000 https://www.kotona.com/articles/readers-sauna-memories https://www.kotona.com/articles/readers-sauna-memories 0 “Sauna lets both body and mind unwind”—where does the Finnish sauna obsession come from? Mon, 29 Dec 2025 14:11:07 +0000 https://www.kotona.com/articles/finnish-sauna https://www.kotona.com/articles/finnish-sauna 0 From old farm to idyllic retreat: Mia and Mikko’s hard work at Villa Mandala paid off Fri, 26 Dec 2025 07:30:10 +0000 https://www.kotona.com/articles/villa-mandala https://www.kotona.com/articles/villa-mandala 0 Santa Claus Village is where Christmas never ends—we went to see if the magic holds up for adults Mon, 08 Dec 2025 13:08:06 +0000 https://www.kotona.com/articles/santa-claus-village https://www.kotona.com/articles/santa-claus-village 0 Reporter tries a digital detox—and is surprised by how hard it was to unplug: “How can this be so hard?” Fri, 05 Dec 2025 18:31:33 +0000 https://www.kotona.com/articles/digital-detox-at-the-cabin https://www.kotona.com/articles/digital-detox-at-the-cabin 0 3 heartwarming charity crafts: pocket pals for kids, anesthesia blankets for pets, and more Fri, 05 Dec 2025 12:59:17 +0000 https://www.kotona.com/articles/charity-craft-projects https://www.kotona.com/articles/charity-craft-projects 0 “When my mom died, knitting saved me”—now Marjut’s wool socks carry on her mother’s legacy Fri, 28 Nov 2025 11:04:26 +0000 https://www.kotona.com/articles/when-mom-died-knitting-saved-me https://www.kotona.com/articles/when-mom-died-knitting-saved-me 0 Family of six living small—made possible by versatile living spaces Tue, 25 Nov 2025 11:07:42 +0000 https://www.kotona.com/articles/six-people-small-living https://www.kotona.com/articles/six-people-small-living 0